PreDiabetes – Diabetes Prevention Program
Teaching that includes nutrition evaluation and meal planning. Blood sugar review and evaluation. Shared decision-making regarding goal setting and action plan. The goal of teaching – improved A1C, lifestyle teaching to include mindset reset, exercise recommendations, sleep evaluation, and stress management.
12-week program $497
Diabetes Education and Coaching
Personalized nutrition plan. Teaching that includes nutrition evaluation and meal planning. Blood sugar review and evaluation. Shared decision-making regarding goal setting and action plan. The goal of teaching – improved A1C, lifestyle teaching to include mindset reset, exercise recommendations, sleep evaluation, and stress management. Coaching services included weekly check-in to evaluate the effectiveness of the present program.
12 – week program $697
Intensive Diabetes Education and Coaching
Personalized nutrition plan. Pantry and kitchen evaluation and recommendations. Teaching that includes nutrition evaluation and meal planning. Blood sugar review and evaluation. Shared decision-making regarding goal setting and action plan. The goal of teaching – improved A1C, lifestyle teaching to include mindset reset, exercise recommendations, sleep evaluation, and stress management. Coaching services included weekly check-in to evaluate the effectiveness of the present program. Coaching sessions with Q&A included.
12 – week program $997