by trinettenp | May 19, 2025 | Diabetes Management, Mental health, Mindset
Living with diabetes, especially type 2 diabetes or prediabetes, can feel like a full-time job. Between tracking blood sugars, managing medications, planning meals, and squeezing in exercise, it’s no surprise that many people experience diabetes burnout or diabetes...
by trinettenp | May 12, 2025 | Diabetes Management, Diabetes Management, Mental health, Mindset
Living With Diabetes Is More Than Just Numbers Living with type 2 diabetes or prediabetes isn’t just about tracking blood sugar levels. It’s about managing daily tasks, planning meals, remembering medications, and making lifestyle choices, all while juggling the rest...
by trinettenp | Mar 23, 2025 | chronic health problems, Preventive health information
A common occurrence with people Over 50 with chronic health problems is Community Acquired Pneumonia (CAP). One needs to be aware of symptoms for early intervention and treatment Community Acquired Pneumonia (CAP). This post will show you how to be proactive in...
by trinettenp | Feb 4, 2025 | Cardiometabolic conditions, Diabetes complications, Diabetes Management, Preventive health information
February is Heart Disease Awareness Month, and if you have prediabetes or type 2 diabetes, it’s crucial to understand how these conditions affect your heart. Heart disease is the #1 cause of death for people with diabetes, and those with prediabetes are already at a...
by trinettenp | Jan 2, 2024 | Diabetes Management, Exercise, Preventive health information
Happy National Personal Trainer Day! Today, we’re celebrating the wonderful world of fitness and the incredible personal trainers who make exercising enjoyable and effective, especially for those managing type 2 diabetes and eligible for the Silver Sneakers...
by trinettenp | Aug 1, 2023 | Diabetes Management, Lifestyle Behavior Change, Preventive health information
Introduction This blog is an insightful discussion on healthspan versus lifespan. While many people aspire to live long lives, it is equally vital to prioritize living healthy and active lives. In this presentation, we will delve into the distinction between lifespan...
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