by trinettenp | Jan 13, 2020 | Preventive health information
Last Saturday night, there was a bad storm in our area. The winds had died down but it was still raining. My husband has this saying that came from his brother, “I got to go check my traps. With all of this rain, I don’t want whatever’s in there to drown.” Well, I...
by trinettenp | Dec 4, 2019 | Cardiometabolic conditions, Diabetes Management, Preventive health information
There is an old gospel song that says, “Don’t Wait Until the Battle is Over, Shout Now…Because in the end you gonna win.” That’s my message to you today. Do not wait until January 1st to start eating healthy, exercising, joining the gym, etc. It’s better to start...
by trinettenp | May 27, 2019 | Preventive health information, Uncategorized
Welcome to Summer! I don’t know where in the world you are but here in Alabama it is HOT, HOT, HOT! It has been in the upper 90s for the last 4 days. Now the thing about hot weather and chronic illnesses like diabetes, you must take special precautions to prevent heat...
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