by trinettenp | Apr 25, 2020 | Diabetes Management, Healthy eating, Preventive health information
Food List Survival of the Fittest Macronutrients (Fancy Term for Fats, Protein, Carbohydrates) Healthy Fats (9calories/Gm) Olive oil Coconut oil Nuts Avocados Coconut Nut butters Protein (lean vs fat) 4 calories/Gm Lean beef, chicken, turkey, port Seafood Beans,...
by trinettenp | Apr 16, 2020 | Cardiometabolic conditions, Diabetes Management
https://youtu.be/EJwBOmU40IQ Video for National Healthcare Decisions Day Advance directive papers: https://aarp.org/caregiving/financial-legal/free-printable-advance-directives/ PBS documentary on diabetes:...
by trinettenp | Mar 12, 2020 | Diabetes Management, Preventive health information
Diabetes Mellitus VS Diabetes Insipidus Different kinds of diabetes have different symptoms that require their own individual treatments. Diabetes Mellitus is simply common diabetes. When the pancreas doesn’t produce enough insulin for the body to regulate...
by trinettenp | Jan 29, 2020 | Diabetes Management
The Top 5 Myths About Diabetes Myth 1: Eating too much sugar causes diabetes Most people know someone with diabetes. It is important for them to monitor their blood sugar to check glucose. What they don’t know is that eating too much sugar does NOT cause diabetes....
by trinettenp | Dec 4, 2019 | Cardiometabolic conditions, Diabetes Management, Preventive health information
There is an old gospel song that says, “Don’t Wait Until the Battle is Over, Shout Now…Because in the end you gonna win.” That’s my message to you today. Do not wait until January 1st to start eating healthy, exercising, joining the gym, etc. It’s better to start...
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