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The Low Carb Mediterranean Diet Plan

by trinettenp | Aug 15, 2021 | Diabetes Management, Healthy eating, Nutrition

Many women 40 years old and older may choose a Low carb Mediterranean diet plan to control their blood sugars. Learning the concepts and basics of the Low carb Mediterranean diet plan will make it easy to incorporate into their daily routine. What is the Low Carb...

Diabetic Neuropathy – Essential Oil as Alternative Therapy

by trinettenp | Feb 25, 2021 | Diabetes complications, Diabetes Management

What is peripheral neuropathy? Is it the same as diabetic neuropathy? Yes, peripheral neuropathy is the same as diabetic neuropathy. Both are caused by nerve damage to the legs and feet. Diabetic neuropathy is generally caused by longstanding or uncontrolled diabetes,...

Don’t Wait! Get Yourself to the Doctor

by trinettenp | Jul 22, 2020 | Cardiometabolic conditions, Diabetes Management, Preventive health information

In this article, red flag situations will be discussed.  When a condition is red flag, that means it is an emergency that needs immediate attention. People with diabetes are at high risk for developing complications, especially if blood sugars are out of control.  You...

From Overwhelm to Domination

by trinettenp | Jun 15, 2020 | Cardiometabolic conditions, Diabetes Management, Mindset, Preventive health information

Have you ever been overwhelmed? What about confused?  Well that is what has happened to me. I was involved in so many projects and so many groups that I got completely overwhelmed. My calendar was so packed that I overlooked some things. So you may ask, why did you...

Put Down That Salt Shaker!

by trinettenp | May 13, 2020 | Cardiometabolic conditions, Diabetes Management, Healthy eating, Nutrition, Preventive health information

May is Blood Pressure Awareness Month. This is part of the Cardiometabolic Health series. Cardiometabolic conditions are high blood pressure (hypertension), heart disease, prediabetes or diabetes, abnormal cholesterol, and truncal obesity. Did you know that 75 million...

National Healthcare Decisions Day

by trinettenp | Apr 16, 2020 | Cardiometabolic conditions, Diabetes Management

https://youtu.be/EJwBOmU40IQ  Video for National Healthcare Decisions Day Advance directive papers: https://aarp.org/caregiving/financial-legal/free-printable-advance-directives/ PBS documentary on diabetes: https://npr.org/bloodsugar
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