by trinettenp | May 12, 2021 | Mindset, Preventive health information
The Women’s health and wellness program presents information to women ages 40 years old and older who have decided to pursue a healthy lifestyle. There are many programs that focus on weight loss, which is short-term fix rather than a lifestyle change. What is the...
by trinettenp | Jun 15, 2020 | Cardiometabolic conditions, Diabetes Management, Mindset, Preventive health information
Have you ever been overwhelmed? What about confused? Well that is what has happened to me. I was involved in so many projects and so many groups that I got completely overwhelmed. My calendar was so packed that I overlooked some things. So you may ask, why did you...
by trinettenp | Jan 14, 2020 | Mindset
How many of you have a china cabinet full of beautiful china on display? Have you ever used them? Some may be wedding gifts from your registry or inherited from your mother or grandmother. When I was growing up, we used our “good china” for special holidays. We had...
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