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Manage Your Blood Pressure

Manage Your Blood Pressure

by trinettenp | Jun 2, 2022 | Cardiometabolic conditions, Preventive health information

High blood pressure is a common problem One of the most common chronic health problems is high blood pressure or hypertension. 47% of adults in the United States have high blood pressure.  Hypertension is called the silent killer because many people are unaware that...

Stroke: BE FAST

by trinettenp | May 20, 2022 | Cardiometabolic conditions, Preventive health information

May is Stroke Awareness Month May is Stroke Awareness Month. Stroke is one of the most disabling conditions and the 7th leading cause of death in the United States.  6 out of 10 middle age adults have chronic health problems. Diabetes and high blood pressure are two...
Three Daily Health and Wellness Tips

Three Daily Health and Wellness Tips

by trinettenp | Sep 23, 2021 | Preventive health information

Daily Health and Wellness Tips Daily health and wellness tips help you on your health journey. Do you want to live a long life or a healthy life? You see a person can live a long life but it can be one filled with pain and debilitation and suffering. They need help...

Women’s Health and Wellness

by trinettenp | May 12, 2021 | Mindset, Preventive health information

The Women’s health and wellness program presents information to women ages 40 years old and older who have decided to pursue a healthy lifestyle. There are many programs that focus on weight loss, which is short-term fix rather than a lifestyle change. What is the...

Don’t Wait! Get Yourself to the Doctor

by trinettenp | Jul 22, 2020 | Cardiometabolic conditions, Diabetes Management, Preventive health information

In this article, red flag situations will be discussed.  When a condition is red flag, that means it is an emergency that needs immediate attention. People with diabetes are at high risk for developing complications, especially if blood sugars are out of control.  You...

From Overwhelm to Domination

by trinettenp | Jun 15, 2020 | Cardiometabolic conditions, Diabetes Management, Mindset, Preventive health information

Have you ever been overwhelmed? What about confused?  Well that is what has happened to me. I was involved in so many projects and so many groups that I got completely overwhelmed. My calendar was so packed that I overlooked some things. So you may ask, why did you...
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